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I often wonder how my life would be if I hadn’t chosen to shift my energy and focus – my desire for a healthier and more energised body, and my search for a life that is fulfilling beyond measure. In some ways, I could say I had no choice. My body was out of alignment in a BIG way. Soon after my daughter was born in 2009, I experienced a cascade of hormonal, digestive and auto-immune dis-ease in my body. It was scary. It was also my wake-up call to find another way of living. I am FOREVER grateful for this.

As a woman, you tend to forget. You are told that children, partners, family, work, parents….everyone and everything else is more important, and maybe, just maybe….if there is ANY energy left over, or any ounce of time, you might, just might – look after yourself.

Ayurveda is clear…crystal clear. Dis-ease begins when you forget your true nature. YES! You are important. You matter. You deserve to take care of yourself.

You deserve to seek out your desires, to fulfill your purpose in this lifetime, what you were put on this earth to do. You deserve to take care of yourself FIRST, before anyone else (btw – self-care isn’t selfish at all, it’s the most selfless thing you can do as it helps everyone in your life evolve. The results of your self-care rub off on everyone else. It has a ripple effect)

When you don’t prioritise taking caring of yourself, your life force gets depleted… and you cannot possibly serve the world from a place of lack and depletion.

We can all relate to either ourselves, or our loved ones, who have been very sick, some who… mostly because they forgot. They forgot their own true nature, how important they were, and how to put themselves first. They forgot to love the most important person in their lives….themselves.

This is why I love Ayurveda! It’s helped me to love me, to deeply care for me.

This ancient healing system reminds you how to get back on course. How to create balance so that you are living from a place of joy, health and ease for your own energetic blueprint. From this place of energetic balance, you find ease and the ability to serve others without depleting yourself.

Are you out of integrity with yourself?

Are you out of alignment with what you need to be doing in your life?

Is your life out of balance?

Is your health suffering?

Is your soul/spirit in a dark place?

Are you being tossed here and there by life and unable to stand your ground?

Is your immunity suffering because you’re out of integrity with nature?

Is your soul/spirit depleted because you have forgotten your true purpose in this lifetime?

I know I was….for many years before my daughter was born… so out of balance…. sick, anxious and completely freaking exhausted.

Worst of all, I didn’t understand my own energetic blue print so I thought there was something wrong with me. I didn’t understand that I was ‘flittery/scattered’ because I have a lot of air/space qualities – which are actually good qualities because it’s these exact energetic qualities that make me creative, fun, passionate and sensitive to others needs.

I didn’t understand that my ‘hot’ temper was due to the excess fire element which I was not respecting and only taking advantage of. It’s the fire element that helps me get stuff done, it provides the drive and leadership abilities to accomplish everything I seek out to do. But when abused or misused, boy can it cause tempers to flare.

My point is – once you understand your individual blueprint, what makes you, YOU…well, you unlock the code.

Are you ready to unlock and discover your own unique energy code?

I’ve opened up registrations for my August Good Change course. For the full effects, the Good Change journey is 1 year. For a taster, you can enroll for the 11 week introductory course. It’s online so you can do it from anywhere – as long as you have access to the internet. Curious? I offer a FREE 30 minute ‘Discovery Call’ to anyone that’s interested. The call itself has huge benefits as we discuss where you’re at, and where you’d like to be. I give you the space to explore what’s really going on for you at the moment. If after the call you don’t feel the course is a fit for you right now, that’s fine too.

Not only will you re-discover yourself and the simplicity of maintaining a strong mind, body, and spirit in my course – Good Change – but you will also learn the 10 most important habits everyone needs to build a strong immune system, build resilience to stress, and slow down accelerated aging (AND how to automate them).

Let’s chat. You can reach me on +64 (0) 21 913318 or email becs@heartspace.co.nz – I’d love to hear from you!

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