There’s nothing like being on retreat to bring you back to simplicity – and the Zen of eating. There’s a famous Zen saying “When I eat, I eat; when I sleep, I sleep.” Do you?
Us humans are a fascinating bunch. For most, change doesn’t come easily and often we go to greater lengths to avert a loss than we would…
It was many years ago that the villagers of Downstream recall spotting the first body in the river. Some old timers remember how spartan…
Chirstmas has the potential to reconnect us with the family and friends, so long as our own ‘stuff’ doesn’t get in the way. Whether it be the…
