About
Hi, I’m Becs—an Ayurvedic Lifestyle Coach, Health Coach, Yoga Teacher, and Meditation Guide based in Gisborne, New Zealand.
I’m passionate about helping people feel at home in their bodies and create lasting, life-changing habits. By blending ancient wisdom with modern science, I guide you towards vibrant health and a life of ease. Through practices like yoga, breathwork, meditation and deep relaxation, I’ll support you in living a more focused, heart-centered, and balanced life.
Thanks for being here.
Learn More About Me & My Work
Good Change Community
Move better. Sleep better.
Digest better. Feel better!
Do you experience?
- Sleep issues
- Weight gain
- Digestive distress
- Allergies
- Brain fog
- Low energy
- Low immunity
- Stress, overwhelm or anxiety
- Autoimmune issues
- Hormonal issues
It’s the small things which we wake up and do each day that make the biggest impact. Learn how to completely shift your relationship to yourself and your life through simple yet powerful self-care practices.
Learn MoreOfferings
Good Change Community
A 12-month membership exploring the foundations of Yoga & Ayurveda.
Learn More
What people say
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Lassara Hall
Shiatsu practitioner & Yoga Teacher
“Rebecca’s classes offer the student three traditions of yoga – pranayama (breath), asana (movement) and meditation. This combination raises the class from another type or form of exercise to a holistic therapy, which incorporates the entire wellbeing of the student.”
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Marie Solier
Osteopath & Yoga Teacher
“Becs is a passionate teacher dedicated to yoga, her personal practice, and her students. I attended her 6-week meditation course, during which Becs thoroughly delivered practical tools whilst keeping theory & philosophy accessible. Each class was workshop quality. Becs has a gift with words. If you are lucky to attend one of her Yoga Nidra, this will feel like a nurturing treat you gift yourself.”
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Jenny Bain
“Learning about my body, hearing and trying to understand is the best gift I can receive. Becs has given me tools to grow and learn that you’re never too old to shift into a more easeful way of living. Good Change is a journey into oneself and not intrusive just one foot in front of the other!”
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Colleen Robinson
“I feel more alive now, I am not tired all the time, more aware of how what I do affects the way I feel. Having some decent sleep is fantastic, and I feel more focused, and am completing tasks and projects that I had been procrastinating about. I am more in control of my life now and feel like I am achieving more.”
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Kaz Jones
DoTerra Ambassador
“Prior to Good Change I had a never ending list and decreasing fuel to accomplish it with. I have learnt to “stop”, “breathe” and look after my body with the correct fuel and when to incorporate good habits throughout my hectic day. The result is a more nourished mind, body & soul to get through my day more effectively.”
